This journal confronts childhood trauma, adult PTSD and anxiety disorder. There are also experiential themes of ACOA (being an adult child of an alcoholic).I'm hoping this research and testimony can help the 1 in 5 children and adult children either experiencing addiction and abuse, or the adult consequences. We can heal ourselves. https://nacoa.org/https://adultchildren.org/https://www.mind.org.uk/THIS IS A CHAOTIC AND PERSONAL ACCOUNT, PLEASE ALLOW FOR FREE THOUGHTS, OFTEN EMOTIONAL EXPRESSION AND BAD POETRY. I ALSO LOVED MY PARENTS MORE THAN WORDS , THEREFORE THERE IS NO BLAME ASSOCIATED WITH ANY OF MY FEELINGS. I MISS YOU BOTH.